FAQs
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What type of clients do you work with?
I work with children, teens, young adults, couples, and families. My specialties include eating disorders, anxiety, depression, trauma, and supporting helpers (such as therapists and healthcare providers). Even if you don’t fall into one of those categories, reach out and we can discuss if I would be a good fit or I can help you with other referrals.
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What can I expect in the first session?
The first session is about getting to know you (or your child) and your goals. I’ll ask about your history, what’s bringing you to therapy, and what you’d like to see change. It’s also a chance for you to ask me questions and see if I feel like the right fit.
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Do you offer in-person or virtual sessions?
Yes. I offer both in-person sessions at my office in Austin, TX (Northwest Hills), and secure telehealth sessions for clients across Texas.
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What is the difference between a therapist and a psychologist?
Both therapists and psychologists provide therapy and support for emotional, relational, and psychological concerns. The main difference is training. Psychologists complete a doctoral degree (PhD for me) which includes advanced training in assessment, diagnosis, and evidence-based treatment, as well as a full-time clinical internship and postdoctoral supervision. Therapists and psychologists follow different training pathways, both of which can lead to effective, meaningful care. As a psychologist, my training allows me to offer a depth of clinical conceptualization that can be especially helpful for complex presentations, families, and developmental transitions. Regardless of title, the most important part of therapy is a strong, trusting relationship - feeling understood, supported, and helped to make meaningful change.
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Do you take insurance?
I am an out-of-network provider, which means I don’t bill insurance directly. However, I can provide you with a “superbill” to submit to your insurance company for possible reimbursement.
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What if I'm not sure therapy is right for me?
That’s completely okay. Many people feel uncertain about starting therapy. I offer a free brief consultation call so you can ask questions, get a feel for my style, and decide if this is a good fit for you.