FAQs
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What type of clients do you work with?
I work with children, teens, young adults, couples, and families. My specialties include eating disorders, anxiety, depression, trauma, and supporting helpers (such as therapists and healthcare providers). Even if you don’t fall into one of those categories, reach out and we can discuss if I would be a good fit or I can help you with other referrals.
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What can I expect in the first session?
The first session is about getting to know you (or your child) and your goals. I’ll ask about your history, what’s bringing you to therapy, and what you’d like to see change. It’s also a chance for you to ask me questions and see if I feel like the right fit.
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Do you offer in-person or virtual sessions?
Yes. I offer both in-person sessions at my office in Austin, TX, and secure telehealth sessions for clients across Texas.
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How long will therapy take?
There’s no one-size fits all answer. Some people come in for a few months of focused support, while others stay longer for ongoing growth and deeper work. We’ll regularly check in about your goals to make sure therapy is helping you in the ways you need.
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Do you take insurance?
I am an out-of-network provider, which means I don’t bill insurance directly. However, I can provide you with a “superbill” to submit to your insurance company for possible reimbursement.
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What if I'm not sure therapy is right for me?
That’s completely okay. Many people feel uncertain about starting therapy. I offer a free brief consultation call so you can ask questions, get a feel for my style, and decide if this is a good fit for you.